This blog delves into the negative effects of excessive screen time on mood and behaviors in young individuals, drawing insights from recent research. We explore how these findings relate to mental health and offer a perspective on managing screen time for healthier outcomes.

ADHD stimulant medications are widely used for their effectiveness in managing symptoms of Attention Deficit Hyperactivity Disorder (ADHD).

We integrate mindfulness, CBT, and chronotherapy alongside medication for comprehensive ADHD care. Embracing non-pharmacologic interventions is key in our approach to all disorders.