Blog

Dr. David Danish Dr. David Danish

Buspirone (Buspar) for Anxiety: A Patient Guide

Buspirone offers a safer alternative for treating anxiety with a lower risk of abuse and dependence. It's important for patients to work closely with their healthcare provider to find the most effective dose and to monitor for side effects or interactions with other medications.

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Dr. David Danish Dr. David Danish

Zoloft (Sertraline): A Guide to Its Uses and Evidence

Zoloft, known generically as sertraline, is a selective serotonin reuptake inhibitor SSRI commonly prescribed to treat a variety of mental health disorders. It works by increasing the amount of serotonin, a natural substance in the brain that helps with various mental health disorders.

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Dr. David Danish Dr. David Danish

The MOTAR Study: Exercise as a Path to Mental Wellness

The recent Mood Treatment with Antidepressants or Running, or MOTAR study, published in the Journal of Affective Disorders and led by Brenda Penninx, has provided valuable insights into the connection between exercise and mental health, particularly highlighting running therapy's efficacy in treating depression and anxiety disorders.

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